Evaluate your current nutrition and lifestyle behaviors. How healthy is your current diet? Do you exercise? If so, how much and how often?

Evaluate your current nutrition and lifestyle behaviors. How healthy is your current diet? Do you exercise? If so, how much and how often?

The post should be at least 300-word minimum.

  • Evaluate your current nutrition and lifestyle behaviors.
    • How healthy is your current diet?
    • Do you exercise? If so, how much and how often?
    • How do you manage stress?
    • How is your oral health?
  • Discuss what changes you need to make to prevent or delay illness.
    • Based on your previous answers what do you need to do differently?
    • How does the information in the video or fats & cholesterol article impact your need to change?
  • Describe what you think the current & future challenges are for Women’s Health.
    • What can Public Health do to mitigate these challenges?
  • Expand on the information however you see fit. You may add an article, youtube, personal anecdote, etc

Answer preview for Evaluate your current nutrition and lifestyle behaviors. How healthy is your current diet? Do you exercise? If so, how much and how often?

WH
APA

324 Words