Diet vs Exercise – Is one more important than the other to maintain a healthy lifestyle

Diet vs Exercise – Is one more important than the other to maintain a healthy lifestyle

The following assignment will require you to comprehensively approach this topic and demonstrate your ability to critically analyze evidence from a diversity of perspectives to formulate a position related to an issue of personal and social responsibility. The assignment may also require some additional research/readings outside the class material.

Diet vs Exercise – Is one more important than the other to maintain a healthy lifestyle? In Chapters 5, 6, and 7, you have learned about the importance of proper nutrition, weight management, and physical activity as contributing factors to major diseases (covered in Chapter 12). In this assignment, you will respond to the posted question by linking the knowledge on ALL these topics.

Clearly defend your position, which should be supported by literature/references/citations.