Describe the equipment you have available to you at your gym or your home. List 15 exercises you can perform using the equipment you have

Describe the equipment you have available to you at your gym or your home. List 15 exercises you can perform using the equipment you have

Describe the equipment you have available to you at your gym or your home. List 15 exercises you can perform using the equipment you have available. Describe how you could scale each exercise to be more challenging and less challenging. Using a bow flex

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