Research and write a brief (1-2 pages) history of jogging and the aerobics movement
Research and write a brief (1-2 pages) history of jogging and the aerobics movement. The paper should focus on the following:
1.The founder(s) of the movement
2.User demographics in the U.S.
3.Benefits of participation in jogging and aerobics
The jogging and aerobics concepts emerged from England as forms of exercising the body. In the US, the practice of jogging and aerobics was popularized by a coach named Arthur Lydiard and this type of running became a culture in the United States. Additionally, another coach called Bill Bowerman……………………..